Throw a Baseball Harder and Faster

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←Older revision		Revision as of 22:25, 26 June 2016
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−	Do you want to throw a baseball harder and faster? Then this is the article for you!	+	{{merge|Throw a Baseball Harder|date=2016-06-26}}Do you want to throw a baseball harder and faster? If so, this article has some helpful tips.
	[[Category:Pitching Skills]]		[[Category:Pitching Skills]]
	== Steps ==		== Steps ==
−	# First, you want to strech your whole body, but you mailnly want to focus on your arms, legs, hips, and neck.	+	#Stretch your whole body. Keep the main focus on your arms, legs, hips, and neck.
−	# Next, you will want to lightly toss with a partner or to a backstop for about 5-10 minutes to prevent injuries.	+	# Lightly toss with a partner or to a backstop for about five to ten minutes to prevent injuries.
−	# When you are throwing keep you knees slightly bent in your wind-up. When you throw your arm should be at a 90 degree angle from your neck or shoulder. Twist your hips to help the ball accelerate. Towards the end of your wind-up you should release the ball at your head or shoulders.	+	# Keep your knees slightly bent in your wind-up. When you throw your arm, it should be at a 90 degree angle from your neck or shoulder. Twist your hips to help the ball accelerate. Towards the end of your wind-up, you should release the ball at your head or shoulders.
−	# You can stomp you foot and follow threw with the ball to help with speed and accuracy.	+	# Stomp your foot and follow through with the ball to help with speed and accuracy.
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−	== Tips ==	+
−	* Don't throw your arm out!!!	+