lundi 27 juin 2016

Get in a Proper Boxing Stance

RCP reverted edits by Tonetnt (talk) to revision #20471931 by Sarah Lucy

←Older revision Revision as of 22:15, 26 June 2016
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#Adjust as needed in order for your hips to turn properly. You need your front leg to be stiff but not completely locked. It's a bit like a pole/hinge of a gate in the ground, so you can turn your hips properly when punching with the rear hand.[[Image:Get in a Proper Boxing Stance Step 8.jpg|center]]
 
#Adjust as needed in order for your hips to turn properly. You need your front leg to be stiff but not completely locked. It's a bit like a pole/hinge of a gate in the ground, so you can turn your hips properly when punching with the rear hand.[[Image:Get in a Proper Boxing Stance Step 8.jpg|center]]
 
#* If you're punching with the lead hook your rear leg should be stiff but not locked, like a pole in the ground.
 
#* If you're punching with the lead hook your rear leg should be stiff but not locked, like a pole in the ground.
#Keep your weight balanced. Your weight should be 50 percent on one foot and 50 percent on the other foot. Doing this will aid you in moving on your footwork. This will help you move more effectively with your weight evenly distributed adjust as needed. Also to move more effectively have your weight on the  balls of your feet. If you want your weight to be on the heal of your front foot keep your front foot stiff with the bones in your leg lined up. If your front leg is bent your will have your weight across your entire front foot instead of your weight just on your heal, in my opinion this is  a more balanced stance.[[Image:Get in a Proper Boxing Stance Step 9.jpg|center]]
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#Keep your weight balanced. Your weight should be 50 percent on one foot and 50 percent on the other foot. Doing this will aid you in moving on your footwork. This will help you move more effectively with your weight evenly distributed adjust as needed. Also to move more effectively have your weight on the  balls of your feet.[[Image:Get in a Proper Boxing Stance Step 9.jpg|center]]
  
 
== Video ==
 
== Video ==
{{Video:Get in a Proper Boxing Stance|Moving from your hips and feet in your boxing stance is important, rather than your shoulders.!}}
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{{Video:Get in a Proper Boxing Stance|Moving from your hips in your boxing stance is important, rather than your shoulders.!}}
  
 
== Warnings ==
 
== Warnings ==

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